Sound Sleep

If you are reading this, in all probability you know what a good mattress can do to your sleep and to your daily routine. Yes, it can be life changing! The good thing is that you have made a spot on move by looking for the right features for your new purchase. However, there are no straight answers on how to do best firm mattress shopping . Depending on whether you are a side sleeper, back sleeper or a stomach sleeper, you will wish for different things from your mattress. But the following features serve as a good scale to mark a mattress as comfortable or not-so-comfortable. Top 3 Features to look for in your mattress 1.       The right level of Firmness Firmness is undoubtedly the most important feature to look out for when buying a new mattress. The mention of ‘right level of firmness’ here suggests that it can be different from individual to individual. On a scale of 1 to 10, 1 is extremely soft and 10 is extremely firm. You should choose the le...

Our bedroom is our happy place, our go to place and a place where we can be ourselves without even a hint of guilt. Imagine if you can make that same place a little more comfortable, a little warmer and a little brighter by just adding a few pieces of furniture! Isn’t that a great idea? Now we are not talking about the traditional 5 piece furniture set that has a dresser, a mirror, two nightstands and a bed! We are talking about bedroom furniture that can make you happy and here’s what we think... 6 Furniture pieces to add to your bedroom now 1.       A comfortable bed Even though it sounds like a cliché, ‘a bedroom is incomplete without a comfortable bed’. So start with a comfortable bed, add a king size memory foam mattress and memory foam pillow to complete the comfort quotient. If you have got your mattress right, the level of your comfort is almost sorted. 2.       Comfortable seating area Besides a comfortable bed, ...

There is no rocket science in realising the fact that our sleep patterns are widely affected by both internal as well external factors. While there can be innumerable internal factors such as levels of stress, exhaustion, medical fitness, diet, etc., external factors include the immediate sleeping environment, change in temperature and season. Why the change of season disrupts your sleep? With the change of the seasons, the levels of light change too. The sleep cycle changes due to the changing levels of melatonin produced in the brain. Melatonin, the hormone that is responsible for inducing sleep can begin to rise or fall depending on the levels of light. Also, the sleep control system in the body is highly sensitive to temperature. It is for this reason that hot and humid weathers are the most difficult to sleep. One another reason could be your mattress that is becoming hot with season, or gaining moisture in the monsoon. So, make sure that you buy mattress online India ca...