Working from Bed is totally possible! Choose the right Mattress for this

Work-from-home is a new way to work. Considering the current situation, when the whole world is facing the wrath of a pandemic, work-from-home is the only viable option.


This trend has now become work-from-bed as most of us never want to get out of the comfort of our beds just to attend a video conference. We all want to remain tucked in our beds. However, this boon can turn into a bane if you don’t maintain an ideal posture and position. Also, you must have the right kinds of the mattress on your bed. These two things will make working from bed totally possible and comfortable.

Read this post to know what all you need to know to have a pain-free and comfortable working from bed experience. 

Get the Right Mattress for This

Choosing the right mattress is very important when you are working from home.  As you will spend most of your time on your bed, your mattress must be firm, good enough to provide adequate back support and support your body. 

Considering this, a memory foam mattress is an ideal choice to make.  They are the best rated mattress for backpain as they tend to get provide adequate back support and have every quality that is needed to keep the spine well-aligned.

They are known to get adjusted as per the body shape and support the body in the best possible manner. Many orthopedics suggest getting a single or double bed mattress online to get rid of chronic back pain as it helps to maintain the natural position of the spine.

Also, memory foam mattresses are known to distribute body weight equally which make long hour sitting a bit more comfortable.

Such mattresses create a firmer and a flatter surface for your body which makes your body more giving and supporting for a work-from-home kind of situation.

What Else Should Be Done For Comfortable Work-From-Bed?

While a good quality memory foam mattress will make working-from-bed way more comfortable, you need to do a bit more to keep back or body pain at bay. Here are some viable tips.

·         Move around a bit 

Sitting for long hours is not suggested no matter how good and supportive your mattresses are. To avoid back pain, it is suggested to move around a bit after some time. Try to take a 10-minute break after 20-minutes of sitting.

A walk in the room or light exercise will help your body to stay in control and avoid back pain.

·         Get a bed desk today

  A bed desk helps your body from excessive bending while you look into your laptop. This will help you bring the laptop to your eye level and keep bad body posture at bay. Keep your legs under the bed desk. This will keep your back and spine straight.

·         Leave bed for lunch, breakfast and dinner

No matter how cozy your bed is, always go out of it to have your meal. It will give you a break and will help you stay refreshed. Also, you must take 5 to 10 minutes walks after each meal.

In conclusion

Work-from-home is the need of the hour and can’t be avoided in the current situation. As you transition from work-from-home to work-from-bed, make sure you are using a memory foam mattress to maintain the ideal sitting position and body posture.

Comments

Post a Comment

Popular posts from this blog

This Is How Online Buying of Single & Double Bed Mattress Online is a Great Deal

Image
Img : Pexels Online buying was never as easy and convenient as it is now. The world is dealing with a pandemic and the only remedy is to remain indoors. Almost 100 countries have implemented strict lockdown.   Showrooms and stores remained closed for a long time. Though life is trying to get back to normal, the pandemic is still there. Visiting a store means increasing your chances of getting into the nippers of the virus. What you would do if your mattress dies during this tough time? Would be compromised on your sleep? Also, there is no need to visit the store to get a new mattress. You can buy a single or double bed mattress online and once again enjoy a sound sleep. Here are some of the things that you must know before buying a single mattress online: ·          Mattress online buying is a trend. As per the recent report published by Forbes in 2017, online mattress companies have taken over the 5% share of the total market and are likely to double their share in the
Read more

5 Light Stretching Exercises to make you sleep faster

Image
From comfortable beds to soothing music, from installing the right dimmers to having chamomile tea, if you have tried everything under the sun to sleep like a baby, you just cannot afford to miss these 5 stretches that will lull you to sleep in no time at all! Researches prove that 55% of people who indulged into light exercises or stretches at night found it easier to sleep sound. It is good if you have tried changing your mattress in Hyderabad , altered your lifestyle or invested in a good application that might help you sleep better. However, do not underestimate the power of indulging in a light exercise just before you hit the bed and you can thank us later! Here are some of the easiest ones you must give a try. 5 Light Stretching Exercises to make you sleep faster 1.       Knee to chest Lie down on your back. Bend your left leg, holding the knee with both your hands; pull the bent leg towards your chest. Remember do not bring your body close to your knees but vice ver
Read more

6 Bedroom Furniture that’ll make it your happy destination for sure

Image
Our bedroom is our happy place, our go to place and a place where we can be ourselves without even a hint of guilt. Imagine if you can make that same place a little more comfortable, a little warmer and a little brighter by just adding a few pieces of furniture! Isn’t that a great idea? Now we are not talking about the traditional 5 piece furniture set that has a dresser, a mirror, two nightstands and a bed! We are talking about bedroom furniture that can make you happy and here’s what we think... 6 Furniture pieces to add to your bedroom now 1.       A comfortable bed Even though it sounds like a cliché, ‘a bedroom is incomplete without a comfortable bed’. So start with a comfortable bed, add a king size memory foam mattress and memory foam pillow to complete the comfort quotient. If you have got your mattress right, the level of your comfort is almost sorted. 2.       Comfortable seating area Besides a comfortable bed, add a comfortable seating area in one of the corn
Read more