Working from Bed is totally possible! Choose the right Mattress for this

Work-from-home is a new way to work. Considering the current situation, when the whole world is facing the wrath of a pandemic, work-from-home is the only viable option.


This trend has now become work-from-bed as most of us never want to get out of the comfort of our beds just to attend a video conference. We all want to remain tucked in our beds. However, this boon can turn into a bane if you don’t maintain an ideal posture and position. Also, you must have the right kinds of the mattress on your bed. These two things will make working from bed totally possible and comfortable.

Read this post to know what all you need to know to have a pain-free and comfortable working from bed experience. 

Get the Right Mattress for This

Choosing the right mattress is very important when you are working from home.  As you will spend most of your time on your bed, your mattress must be firm, good enough to provide adequate back support and support your body. 

Considering this, a memory foam mattress is an ideal choice to make.  They are the best rated mattress for backpain as they tend to get provide adequate back support and have every quality that is needed to keep the spine well-aligned.

They are known to get adjusted as per the body shape and support the body in the best possible manner. Many orthopedics suggest getting a single or double bed mattress online to get rid of chronic back pain as it helps to maintain the natural position of the spine.

Also, memory foam mattresses are known to distribute body weight equally which make long hour sitting a bit more comfortable.

Such mattresses create a firmer and a flatter surface for your body which makes your body more giving and supporting for a work-from-home kind of situation.

What Else Should Be Done For Comfortable Work-From-Bed?

While a good quality memory foam mattress will make working-from-bed way more comfortable, you need to do a bit more to keep back or body pain at bay. Here are some viable tips.

·         Move around a bit 

Sitting for long hours is not suggested no matter how good and supportive your mattresses are. To avoid back pain, it is suggested to move around a bit after some time. Try to take a 10-minute break after 20-minutes of sitting.

A walk in the room or light exercise will help your body to stay in control and avoid back pain.

·         Get a bed desk today

  A bed desk helps your body from excessive bending while you look into your laptop. This will help you bring the laptop to your eye level and keep bad body posture at bay. Keep your legs under the bed desk. This will keep your back and spine straight.

·         Leave bed for lunch, breakfast and dinner

No matter how cozy your bed is, always go out of it to have your meal. It will give you a break and will help you stay refreshed. Also, you must take 5 to 10 minutes walks after each meal.

In conclusion

Work-from-home is the need of the hour and can’t be avoided in the current situation. As you transition from work-from-home to work-from-bed, make sure you are using a memory foam mattress to maintain the ideal sitting position and body posture.

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